Introduction to Green Tea
Green
Tea has been shown to have a positive effect on many of the
body’s systems. It contains a high concentration of minerals
and antioxidants, which have proven to benefit the body.
Antioxidants are known to help slow diseases by helping to stop
free radicals.
Among some of its many other uses are Green Tea’s ability to
help lower cholesterol and act as a blood thinner which can
relax blood vessels and help prevent clotting which helps lower
the risk of fatal heart disease and strokes.
Research is also proving many more therapeutic benefits such as
an increase in bone density in women, help with weight loss and
an increase of metabolism.
Did you know that you can even grow your own
Tea at home in the garden!
Research suggests that tea drinkers have lower rates of heart
disease.
Did you know that tea ranks as high or higher than many fruits
and vegetables in the Oxygen Radical Absorbance Capacity which
measures antioxidant potential of plant-based foods.
Significant research suggests that flavonoids, abundant in green
tea and also other foods such as wine and chocolate, may protect
against atherosclerosis, partly by fighting the effects of
damaging free radicals, linked to the onset of heart disease,
stroke and several other diseases. If you suffer from arthritis,
then you'll be pleased to hear about green tea's
anti-inflammatory properties to help soothe joint pain!
Researchers have discovered that epigallocatechin-3-gallate
(EGCG), a compound in Green Tea, inhibited the production of
several molecules in the immune system that contribute to
inflammation and joint damage in people with rheumatoid
arthritis.
Did you know that it’s recommended that you drink 3 or 4 cups
of Green Tea, each day, to really get any benfits?
The downsides? Well, you'll probably have to try a few different
brands before you find the Green Tea that best suits your taste
buds. Another way to make it more palatable is to add a couple
of sprigs of fresh mint to the brew.
Green tea is great for so much more!
Your kidneys �" to be at your best, your body's filtration
system must be in top working order, and green tea can make that
happen!
It can boost your immune system �" you’ll be fighting off
those colds and flus before you know it.
It's calming and soothing and not just because it’s warm!
Green tea can help improve your concentration, thinking and
comprehension �" imagine how much more you will be able to
accomplish in your day-to-day life with a sharper mind!
It's antibacterial �" you'll be clean and healthy... inside
and out!
It aids in weight loss �" imagine being able to fit back into
clothes you wore ten years ago! You can do it with green tea!
Converts fat in the body into energy �" not only will you be
able to fit into those clothes, you'll have more energy to have
fun while wearing them! That green tea has anti-aging properties
�" you’ll look and feel years younger! Imagine the
compliments you’ll get from family and friends...they’ll ALL
want to know your secret
Green Tea is healthy and delicious so start drinking it today!
For a
Guide to Green Tea click here. This really is must have
information for anyone that wants the amazing and powerful key
to a long life and good health.
About the author:
Maya has been drinking Green Tea for a few years now and swears
it helped in her plans to give up smoking! Whatever your
interest in Green Tea you should definitely get the
Mini-eCourse to find out what all the fuss is about and
discover why Maya has never stopped raving about Green Tea!
