Wow, Green Tea is Amazing!

Green Tea is Excellent for a healthy life!

green teahas a 4,000 year old history and the Chinese have always sworn by their benefits.

Experts have been skeptical about their benefits, until they did the research and saw for themselves the results. For example, a study was done that showed a regular diet consisting of green teareduced the risk of esophageal cancer by about 60%, if that wasn’t enough, it also reduces your cholesterol. Of course, the Chinese already knew this. 

green teacontains EGCG which makes it difficult for cancer cells to multiply and even kills the bad cells without harming the good.
Lots of people try green teato lose weight, and since green teais rich in vitamins and low in carbs, it’s perfect.

Keep in mind that green teadoes contain caffeine which may or may not be something you want. That said, just remember that the caffeine count is significantly less than coffee and other teas.

Ideally, you should drink about 4 glasses of green teaa day but if that seems impossible, they do sell green tea in capsules.

So, go ahead, give it a try, you might just have a long and healthy life!